Private or Semi-Private Training
Watch this video! SMAC has always offered private or semi-private training for our clients. You can train privately or semi-privately with a partner/partners for 1/2 hour or 1 hour increments. You pick the subject or workout, and we get you where you want to be! This video is a highlight of a private thai pad/focus mitt workout. Call Jamey at 912-281-SMAC for more info!
Recent Posts
February 5, 2014
1) The 1 in 2 Rule: You should sit and watch a class approximately once every two weeks. First off, it will allow you to “see” progress since the last time you watched them. By watching them in class, it gives you information on their behavior and performance so you can aid them by correcting
February 5, 2014
Watch this video! SMAC has always offered private or semi-private training for our clients. You can train privately or semi-privately with a partner/partners for 1/2 hour or 1 hour increments. You pick the subject or workout, and we get you where you want to be! This video is a highlight of a private thai pad/focus
Leave A Comment